Individuals
Optimize your achievements with the tools, technology, and coaching that gets results!
My Health Coach Now provides all the tools you'll need to get optimal results from your personal health initiatives. You can do your own thing, or enroll in one of our structured 16-week self-paced programs at no additional cost.
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Our objective is to keep you actively engaged, aware, and motivated for a sufficient amount of time for you to develop healthy habits and measure your progress and achievements. Programs can be self-guided, or conducted with the assistance of a virtual coach.
All our programs include the following services:​
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MHC-Now wellness portal and available 16-week programs
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B-Fit Mobile connects your smart devices, helps management weight, tracks health club attendance, provides access to member event and activities
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MealGarden Nutrition and meal planning app
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Condition specific education and quizzes
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Tip of the Day wellness notifications & personalized reminders
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Access to our Community Partners discount network
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Earn a $25, $50, or $75 Amazon Gift Card for earning wellness 4,000 points!
Self-guided
Our goal is to help you focus on, learn about, and do all the daily activities that raise your awareness and enable you to make progress everyday of a full 16-weeks.
We believe if you do "the right thing on a regular basis" for a full 4 months, you'll not only realize health improvement, but have greater insight and have developed the health habits you'll need to continue your success. Win a $25 Amazon gift card when you earn 4,000 wellness points.
See how to earn wellness points HERE
Coach Supported
Includes all self-guided services, plus a 1 hour initial onboarding, orientation and personal planning session with a certified MHC-Now Virtual Coach. Your coach will monitor your progress, be available for email inquiries, as well as provide 3 additional 45-minute virtual coaching sessions (4 total) at the end of each month.
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Your coach has access to your device collected health data that enables them to review your progress and recommend specific nutritional, activity, and education to help you. Win a $50 Amazon gift card when you earn 4,000 wellness points.
Fully Coached
Fully Coached programs provide in-depth support by expanding coaching to every 2-weeks (8 total sessions). It includes monthly progress reports by your coach that have detailed recommendations based on your real-time status.
The nutritional guidance will also include specific meal plans, shopping lists, as well as evaluation of plans you've created. Win a $75 Amazon gift card when you earn 4,000 wellness points.